MJ Health Nutrition and Fitness
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1 on 1 Dietitian Consult Nutrition Coaching 12-Week Integrated Nutrition + Performance Coaching Performance Coaching
Guides
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Services 1 on 1 Dietitian Consult Nutrition Coaching 12-Week Integrated Nutrition + Performance Coaching Performance Coaching Ebooks Guides
MJ Health Nutrition and Fitness
Contact Us

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Follow Maddie @mjhealth_nutrition on Instagram

Follow Justin @mjhealth_nutrition_fitness

CARBS 🤝 YOU
Swipe to check out some of my recent eats lately 🍓🥝

Going into a new week I encourage you to remember this. Your nutrition doesn’t have to be perfect, it’s what you do 80-90% of the time that matters most!
It’s hot and humid which means a lot of my clients are asking for smoothies to have post training or games. Their favourites are definitely the PB & Banana Smoothie or Berry Smoothie! 

They are quick, convenient and cold, making smoothies

MJ Health has worked with:

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27 Ridge Road,
Maroochydore, QLD, 4558,
Australia
0439003352 mjhealthaustralia@gmail.com
Hours
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Email: mj@mjhealthnutrition.com